Stress Relief

Download File Types


compressed version of other file types


printable document

MP3 – audio

plays on all music players

iPod-iTunes (AAC) – audio

best for iPad, iPhone, iPod and iTunes users, as well as Android users with Akimbo or similar app

Apple Devices

To download directly to your Apple devices, a third party app must be used in place of Safari. You may want to explore: Downloads Lite for iPad, Downloads Lite for iPhone, or iDownloads PLUS