About the Author

Shiva Rea

Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga...

Yoga Flow Exercises: Meditation, Breathing, Relaxation

Shiva Rea

from Sounds True

Rating:
Audio Download: US $3.99

Description

iMeditate Guided Practice Audio Series

The ancient text of the Upanishads describes the purpose of yoga to open the “knot at the heart” so that the light of love can shine forth. This is our energetic heart—anahata chakra—which expands and contracts like a lotus flower.

Product details

Audio Download:
Download File Types
Contents 1 Audio Download (, 36 minutes)
Date Published December 01, 2007
Product Codes 0017w, m017w, im00017w

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Customer Reviews

By Linda V
Date Added: Monday 7 July 2014
Really lovely,soothing voice - great audio which I will use often

Thanks so much

Linda
Rating:
 
By Vanessa Herring
Date Added: Saturday 4 August 2012
Another amazing experience of Shiva Rea
Rating:
 

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