About the Author

Reginald A. Ray

Reginald A. Ray, Ph.D., brings us four decades of study and intensive meditation practice within the Tibetan Buddhist tradition as well as a special gift for applying ancient wisdom to...

Your Breathing Body Vol. 2

Beginning Practices for Physical, Emotional, and Spiritual Fulfillment

Reginald A. Ray

from Sounds True

CD: US $53.57
US $79.95 33% OFF
In stock
Audio Download: US $41.98
US $55.97 25% OFF


Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.

Volume Two contains 10 CDs for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

Product details

Contents 10 CDs (11 hours, 25 minutes)
Date Published October 01, 2008
ISBN-10 1-59179-662-8
ISBN-13 978-1-59179-662-6
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 1291d, f1291d, af01291d
Audio Download:
Download File Types
Contents 1 Audio download (11 hours, 25 minutes)
Date Published October 01, 2008
ISBN-10 1-60407-416-7
ISBN-13 978-1-60407-416-1
Product Codes 1291w, f1291w, af01291w

Customer Reviews

By Mats L
Date Added: Thursday 28 August 2014
This is the real stuff! Reggie's program is totally amazing. What you learn to master in this program is to "download" pure Spirit into different spiritual “gateways” in your body (The Tan Dien, The Heart, The Throat etc) in a way that is guaranteed to resonate with your soul and change your life forever. If you are a serious meditation practitioner, don’t look any further. You don't need any other meditation techniques than the ones you will learn to master in this program. The program covers all the bases and more. It is a challenging program but if you are serious about meditation and willing to sit for at least one hour a day, and by doing so make it possible for you to find out what Spirit is all about for you personally (instead of watching TV, for example). It is guaranteed that this program will change your life forever! Not just make you feel better and less stressed out, as so many other meditations techniques does.
Please make yourself a favor and give this program your best shot ever! Mats
By Ellen S
Date Added: Wednesday 27 August 2014
I am using the series as a followup to Dharma Ocean's Sutrayana course, with the guidance of a meditation instructor assigned from Dharma Icean.
The series is great--unlike what I experienced in the course, it is tailor made for self study, with a great intro of theory for each practice, clear instructions and a good guided session.
What is missing is perhaps a user text file that overviews the whole package. Also it would be helpful if the files were labelled in a more descriptive fashion.
Overall, Reggie rocks! He never disappoints. It is a wonderful series.

By Charles T
Date Added: Friday 10 May 2013
I can not tell how much Your Breathing Body
vol 1 and 2 have helped my practice. I keep think this session has got to be the ultimate but the next takes me even deeper. Very satisfied
By Gloria Ayob
Date Added: Tuesday 25 September 2012
I am thoroughly enjoying this CD. Reginald Ray's explanations are clear, his guidance is well paced. I am learning so much from his teachings, thank you.
Read all 8 Reviews

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