About the Author

Joshua Leeds

Joshua Leeds is a sound researcher, music producer, and educator. He is one of few published authorities in the emerging field of psychoacoustics-the study of the effect of music and sound on the human nervous system, and bioacoustics-how human sound affects...

Andrew Weil

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM)...

Relax and De-Stress

The Apollo Chamber Ensemble Performs Psychoacoustically Arranged Music of Bach, Brahms, Debussy, and more

Andrew Weil

Joshua Leeds

from Sounds True

Rating:
CD: US $12.05
US $17.98 33% OFF
In stock
Audio Download: US $9.44
US $12.59 25% OFF

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Description

Legendary composers like Beethoven, Bach, and Chopin instinctively understood the profound effect that music can have on our emotions and physical bodies. Now, bestselling author and physician Dr. Andrew Weil has joined with producer and sound researcher Joshua Leeds to bring you Dr. Andrew Weil's Music for Self-Healing Series—classical music for promoting good health.

With Relax and De-Stress, the first CD of this new series, listeners will enjoy a selection of soothing classical music, scientifically selected and performed to reduce physical tension, dispel anxiety, and create inner calm. The award-winning players of the Apollo Chamber Ensemble perform each piece on Relax and De-Stress with the guidance of the sound-healing research of Dr. Weil and Joshua Leeds.

Through subtle rearrangement and emphasis on the underlying psychoacoustic harmonics embedded in the music, these renowned musicians draw out each composition's innate healing potential. Masterpieces such as Debussy's "Reverie" and Vivaldi's "Winter" movement are presented in a specific order on the CD, easing the listener with each track into a deeper state of stress-free tranquility. Relax and De-Stress is the perfect choice for listeners who wish to slow down from a hard day's work, prepare for a good night's sleep, or simply unwind with some of the greatest work from classical composers.

NOTE: This title is the same as M1099D, Relax and De-Stress.

Product details

CD:
Contents 1 CD (1 hour)
Date Published September 01, 2009
ISBN-10 600835-142526
Dimensions 5 3/4 x 5 inches
Product Codes 1425d, m1425d, mm01425d
Audio Download:
Download File Types
Contents 1 Audio Download (1 hour)
Date Published September 01, 2009
Product Codes 1425w, m1425w, mm01425w

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Customer Reviews

By daniel gryte g
Date Added: Friday 12 July 2013
A fantastic selection of beautiful and mellow classics.
I found it impossible to listen to these pieces without slipping into a deep state of relaxation and peace.
Bravo!
Rating:
 
By Kristin
Date Added: Tuesday 18 September 2012
Lovely music to calm and soothe!
Rating:
 
By Brenda McCloud
Date Added: Monday 5 March 2012
Excellent relaxation since I've been so sick.
Rating:
 
By Patricia B
Date Added: Saturday 1 February 2014
A pleasing choice and presentation of classical music interspersed with sounds of nature.
Rating:
 
Read all 8 Reviews

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