About the Author

Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the co-founder of the Insight...

Buddhism

A Beginner's Guide to Inner Peace and Fulfillment

Jack Kornfield

from Sounds True

Rating:
CD: US $6.67
US $9.95 33% OFF
In stock
Audio Download: US $5.23
US $6.97 25% OFF
CE Credits: US $8.00
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Description

Two CE credits available!
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Trusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice

Course objectives:

  • Demonstrate familiarity with the life of the Buddha Siddhartha Gautama
  • Apply knowledge of the Four Noble Truths and the Buddha's Eightfold Path to enlightenment
  • Practice the technique of mindfulness meditation
  • Plan to use the practice of lovingkindness meditation

The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative yet compact audio guide with celebrated teacher Jack Kornfield.

In one liberating CD-session, you will hear the story of Siddhartha's enlightenment under the Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold Path, and essentials of Buddhism's many branches and practices.

Then Jack Kornfield leads two traditional guided meditations, “Mindfulness” and “Lovingkindness,” to help you awaken the heart and live fully and compassionately in the moment.

Previously released as The Beginner's Guide to Buddhism.

Product details

CD:
Contents 1 CD (1 hour)
Date Published September 01, 2010
ISBN-10 1-59179-905-8
ISBN-13 978-1-59179-905-4
Dimensions 5 3/4 x 5 inches
Product Codes 1583d, 6.67, aw01583d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour)
Date Published July 14, 2010
ISBN-10 1-59179-936-8
ISBN-13 978-1-59179-936-8
Product Codes 1583w, w1583w, aw01583w
CE Credits:
Contents 2 CE credits
Date Published July 14, 2010
Product Codes 1979, e1979, ce01979

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Customer Reviews

By Anne C
Date Added: Monday 13 January 2014
I loved this. It was informative, relaxing, and I love Dr. Kornfield's stories!
Rating:
 
By amy s
Date Added: Tuesday 16 October 2012
Love it!
Rating:
 
By Wyss Urmila
Date Added: Friday 8 June 2012
LoOove it
Rating:
 
By thomas v dwyer
Date Added: Monday 2 September 2013
Very interesting. I will probably buy more of his CDs
Rating:
 
Read all 7 Reviews

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