About the Author

Martin L. Rossman

Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from...

Mind-Body Relaxation

A Guided Imagery Practice

Martin L. Rossman

from Sounds True

Rating:
Audio Download: US $3.99

Description

Effective anxiety relief when you need it. This guided imagery session uses the same principles that Dr. Martin L. Rossman has prescribed successfully to thousands of people in order to counteract stress. Use these easy-to-follow visualizations to shift yourself away from fear and worry and into a deeply relaxed, resourceful, and positive state of mind.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Martin L. Rossman's CD program Anxiety Relief.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (21 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-595-3
ISBN-13 978-1-60407-595-3
Product Codes 2220w, m2220w, im02220w

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Customer Reviews

By Gloria Pearson
Date Added: Monday 31 October 2011
Very nice. Wonderful relaxing voice. Truly comforting.
Rating:
 
By Pamela Gaynor
Date Added: Monday 9 May 2011
Very helpful relaxation MP3.
Deep, pleasant, strong voice. His idea of body "intelligence" helpful, as was his permissions to be as one is right now, implying that state may not be permanent.
Rating:
 

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