About the Author

Geneen Roth

Geneen Roth is a writer and teacher whose work focuses on using addiction as a path to the inner universe. She has written bestselling books and is a frequent guest on national radio and television shows, including 20/20 and The Oprah Winfrey Show. Her newest...

When Food Is Food & Love Is Love

A Step-by-Step Spiritual Program to Break Free from Emotional Eating

Geneen Roth

from Sounds True

Rating:
CD: US $46.87
US $69.95 33% OFF
In stock
Audio Download: US $36.73
US $48.97 25% OFF

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Description

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment.

Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

Product details

CD:
Contents 6 CDs (6 hours, 54 minutes)
Date Published September 15, 2005
ISBN-10 1-59179-363-7
ISBN-13 978-1-59179-363-2
Dimensions 7 3/4 x 9 1/2 inches
Product Codes 0955d, f955d, af00955d
Audio Download:
Download File Types
Contents 1 Audio download (6 hours, 45 minutes)
Date Published September 15, 2005
ISBN-10 1-60407-383-7
ISBN-13 978-1-60407-383-6
Product Codes 0955w, f955w, af00955w

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Customer Reviews

By Marcia P
Date Added: Wednesday 15 October 2014
I found Geneen's program to be transformational, yet quite challenging. You gotta do the work! It feels like the true path to relating to food, one's body and one's spirit.
Rating:
 
By Julia P
Date Added: Monday 13 October 2014
At 58 years-old, after being an emotional and compulsive eater for all of my life I remember, and having given up on changing my relationship with food and my self- hatred, I have hope. It feels as if Geneen knows me intimately and has the solution I have sought for many, many years.
Rating:
 
By Ruth G
Date Added: Friday 8 February 2013
I empathised completely with where Geneen was coming from, it really paralleled so much of my life journey with food and emotions. I found the course extremely helpful, and feel that I am catapulted into a new understanding of why I am as I am, and (more importantly) what I can do to move on out of this rut and into a free life.
Rating:
 
By martin muntz
Date Added: Saturday 17 March 2012
this was the best talk i've heard on food adiction which i've had all my life. the meditation and visualzations really help calm the mind during crisis in dealing with compusive clinging and adversion.
Rating:
 
Read all 5 Reviews

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