About the Author

Brené Brown

Brené Brown, PhD, LMSW is a research professor at the University of Houston’s Graduate College of Social Work who has spent the past 10 years studying vulnerability, courage, authenticity, and shame. She is a nationally renowned speaker and has won numerous teaching awards,...

The Power of Vulnerability with Brené Brown

Teachings on Authenticity, Connection, and Courage

Brené Brown

from Sounds True

Rating:
Interactive Video Course: US $99.00
Begins March 2013
Interactive Video Course + CE Credits: US $131.00
Available immediately
CE Credits: US $32.00
Available after course completion

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Description

Show Up and Let Yourself be Seen

Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” The Power of Vulnerability with Brené Brown offers an invitation and a promise—that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. In this video learning course, Dr. Brown dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

The Power of Vulnerability with Brené Brown is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This online course draws from all three of my books—it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”

Guidance and Insights for Wholehearted Living

Over the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense—and how much richer our lives become when we open ourselves to vulnerability.

“In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability triggers. Join this engaging teacher as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be all in.

HIGHLIGHTS

  • Cultivating shame resilience—the key to developing a sense of worth and belonging
  • Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership
  • Our emotional armory—how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable
  • The myths of vulnerability—common misconceptions about weakness, trust, and self-sufficiency
  • Discovering your vulnerability triggers—recognizing what makes us shut down, and how we can change
  • The 10 guideposts of wholehearted living—essential skills for becoming fully engaged in life
  • Stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown

Attending Live Sessions

The Power of Vulnerability Live with Brené Brown Live Session Dates

LIVE interactive video session with Dr. Brené Brown on March 28, 2013, 8–9:00 pm Eastern Time (GMT-4)

LIVE interactive video session with Dr. Brené Brown on April 11, 2013, 8–9:00 pm Eastern Time (GMT-4)

Please note all times are in Eastern Time. To convert to your timezone,

Can’t make a live session? Don’t worry! Recordings from live sessions will be available for download by 7 pm Eastern Time within two business days after the live session concludes.


8 CE credits available!
» Learn more
» Calculate how many home study hours are allowed per renewal period

Want to buy the CE credits only?
If you already purchased this title, you can purchase the CE credits separately.

NOTE: CE credits are available for US customers only.

What You Will Receive:

  • than Seven Hours of Video Learning
    Dr. Brené Brown offers six 60-minute video sessions of insights and practices for overcoming our fear of vulnerability and living a wholehearted life, plus two sessions of Q&A with Dr. Brown recorded with participants of the live course.
  • Written Instruction
    Dr. Brown brings you key questions for deeper reflection to help you uncover your own vulnerability triggers and areas of growth.
  • Complete Downloads of All Course Materials
    The entire program of The Power of Vulnerability with Brené Brown is yours to keep and enjoy.
  • Interactive Online Forum
    Join the online community with this forum for connecting to other course participants, asking questions, and sharing your own experiences.

The Power of Vulnerability Live with Brené Brown is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This online course draws from all three of my books–it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”


Guidance and Insights for Wholehearted Living

Over the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense—and how much richer our lives become when we open ourselves to vulnerability.

“In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability triggers.You are invited to join this engaging teacher as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be all in.


HIGHLIGHTS:

  • Two live video sessions featuring new insights and Q&A with Dr. Brené Brown on March 28 and April 11
  • Cultivating shame resilience—the key to developing a sense of worth and belonging
  • Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership
  • Our emotional armory—how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable
  • The myths of vulnerability—common misconceptions about weakness, trust, and self-sufficiency
  • Discovering your vulnerability triggers—recognizing what makes us shut down, and how we can change
  • The 10 guideposts of wholehearted living—essential skills for becoming fully engaged in life
  • Six weeks of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown

SYSTEM REQUIREMENTS

To attend a live session on a PC, the following is required:

  • Internet Explorer 8 (or newer), Firefox or Chrome with Adobe Flash support.
  • Windows XP or newer
  • Broadband internet connection
  • Pentium 4 or better CPU with 1GB Ram

Mac users will need:

  • Safari, Firefox or Chrome with Adobe Flash support.
  • Intel-based Mac OS X 10.5 (Leopard) or newer
  • Broadband internet connection

Product details

Interactive Video Course:
Contents 2 Live online video sessions, Video download (6 hours)
Date Published March 01, 2013
Product Codes 2901y, c2901y, wc02901y
Interactive Video Course + CE Credits:
Contents 8 CE credits, 2 Live online video sessions, Video download (6 hours)
Date Published March 04, 2013
Product Codes 3940, p3940, ap03940
CE Credits:
Contents 8 CE cresits
Date Published March 04, 2013
Product Codes 3939, e3939, ce03939

Customer Reviews

By Mary L
Date Added: Monday 13 May 2013
Thank you for providing this course. The materials were very helpful.
Rating:
 
By Libby
Date Added: Tuesday 30 April 2013
Outstanding material and great presentations. Really enjoyed this class.
Rating:
 
By Angie
Date Added: Monday 29 April 2013
The course was absolutely fantastic. I am listening to segments daily to reinforce the new ideas and help change the old. I can not say enough good things about it. One drawback was that it would not play on my tablet. I don't know if it was the formatting or what, not being a computer savvy person, but the page opened but the content would not load on the tablet.
Rating:
 
By Pat E
Date Added: Sunday 21 April 2013
Eye and heart-opening course. The videos are righ-sized to allow you time to absorb the material Dr. Brown is funny, smart, insightful, and seems approachable. I feel like she's let me into her close circle. Her family, friends and students are very lucky!
I will return to the videos and questions as I move deeper through this process.
Rating:
 
Read all 30 Reviews

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