About the Author

Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...

The Inner Art of Meditation

Jack Kornfield

from Sounds True

Rating:
CD: US $29.96
US $39.95 25% OFF
In stock
Audio Download: US $22.38
US $27.97 20% OFF
CE Credits: US $28.00
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Description

Seven CE credits available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Identify the four "near-enemies."
  • Employ the "four foundations of mindfulness."
  • Specify the steps of the Eightfold Path.
  • Predict the "five difficult energies."
  • Summarize what the point of meditation is, and what the point isn't.

Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw from these same principles in their practice.

This is how to become fully mindful in your life—aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers more than seven hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.

Product details

CD:
Contents 6 CDs (7 hours, 45 minutes)
Date Published September 01, 2004
ISBN-10 1-59179-144-8
ISBN-13 978-1-59179-144-7
Dimensions 5 x 5 3/4 inches
Product Codes 0777d, f777d, af00777d
Audio Download:
Download File Types
Contents 1 Audio Download (7 hours, 45 minutes)
Date Published September 01, 2004
ISBN-13 978-1-60407-155-9
Product Codes 0777w, f777w, af00777w
CE Credits:
Contents 7 CE credits
Date Published September 11, 2009
ISBN-13 978000CE01554
Product Codes 1554, e1554, ce01554

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Customer Reviews

By Allison F
Date Added: Tuesday 8 April 2014
Jack Kornfield and his work is wise, calming and insightful -- his many years of work in Buddhism and psychotherapy bring a great deal of understanding on multiple levels to his work. I love listening to him--it's dharma training for me, for sure, and essential on the path toward greater understanding for me.
Rating:
 
By Michael D
Date Added: Monday 7 April 2014
Jack as always is excellent..
Rating:
 
By Digdem A
Date Added: Wednesday 22 January 2014
It is the best introduction to meditation program I have ever listened to. I had originally borrowed it from the library but it was so good I have decided to purchase it. I listen to it often one or twice every month or so. Great, great content.
Rating:
 
By david d
Date Added: Monday 13 January 2014
Great cd set
Rating:
 
Read all 14 Reviews

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