About the Author

Andrew Holecek

Andrew Holecek teaches seminars on spirituality, meditation, and dream yoga. He is the author of The Power and the Pain: Transforming Spiritual Hardship into Joy and Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition....

Dream Yoga

The Tibetan Path of Awakening Through Lucid Dreaming

Andrew Holecek

from Sounds True

Rating:
CD: US $52.46
US $69.95 25% OFF
In stock
Audio Download: US $39.18
US $48.97 20% OFF

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Description

Discover the Hidden Dimension of Your Life—The Dream Realm

"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.

Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:


  • Meditations for calming and clarifying your mind
  • How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
  • Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
  • Bringing your skills together to explore the deepest dimensions of awakened consciousness

Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

Product details

CD:
Contents 6 CDs (6 hours, 42 minutes)
Date Published October 01, 2013
ISBN-10 1-62203-076-1
ISBN-13 978-1-62203-076-7
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 3725d, f3725d, af03725d
Audio Download:
Download File Types
Contents Audio download (6 hours, 42 minutes)
Date Published October 01, 2013
Product Codes 3725w, f3725w, af03725w

Customer Reviews

By Sean McNamara
Date Added: Tuesday 19 August 2014
Holecek is a wonderful teacher - easy to understand, enjoyable to listen to, a wonderful blend of humor, gentleness, and deep understanding. He makes the profound path of Dream Yoga a real possibility for anyone who wishes to engage this powerful (and fun) practice. He not only talks about the experience, but he lays out stages of practices that one can apply every day as he or she listens to the program over time.
Rating:
 
By Michael L
Date Added: Tuesday 1 July 2014
This is an excellent, comprehensive guide to the practices of Dream Yoga. I've spent many an afternoon ambling around listening to the course and many a night aware in my dreams as a direct result.
Rating:
 
By bart l
Date Added: Monday 23 June 2014
This book is very clearly written and chock full of gems.
Rating:
 
By Alina B
Date Added: Friday 6 June 2014
I would give this program 500 starts if I could.
This is by far one of the most interesting, useful, practical, fascinating programs that I have bought from Sounds True.
Andrew Holecek is a wonderful teacher, his thinking is clear and easy to understand, without being oversimplified.
Please PLEASE record other programs with this author Sounds True!!!

Thank you!!!!!!!
Rating:
 
Read all 8 Reviews

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