About the Author

Andrew Weil

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM)...

Self-Healing Strategies

Simple Measures for Protecting Your Health, Staying Well, and Living Longer

Andrew Weil

from Sounds True

Rating:
CD: US $23.42
US $34.95 33% OFF
In stock
Audio Download: US $18.35
US $24.47 25% OFF

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Description

Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes. Join Dr. Weil in six information-packed sessions to learn:

  • How to activate your body's natural defenses against infection and illness
  • How to use herbal remedies and supplements to boost your innate healing potential
  • How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
  • How to reduce your risk of age-related problems and stay healthy throughout your lifespan
  • How to choose the most effective alternative healing strategies for your own specific health needs.

Product details

CD:
Contents 4 CDs (4 hours, 30 minutes)
Date Published November 01, 2002
ISBN-10 1-59179-004-2
ISBN-13 978-1-59179-004-4
Dimensions 5 3/4 x 5 inches
Product Codes 0638d, w638d, aw00638d
Audio Download:
Download File Types
Contents 1 Audio Download (4 hours, 30 minutes)
Date Published November 01, 2002
ISBN-13 978-1-60407-298-3
Product Codes 0638w, w638w, aw00638w

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Customer Reviews

By Elodie Mathison
Date Added: Wednesday 2 May 2012
I absolutely love Dr. Weil's Self-Healing Strategies. I am a Home Care Aide for Alberta Health Servies so spend lots of time in the car going from client to client so have listened to them a few times already. I am going to pass on to my grown up kids and if they like it I may get it for them as well. They might as well start while they are young.
Rating:
 
By Elaine Ward
Date Added: Sunday 29 April 2012
Excellent guidance on health and staying well.
Rating:
 
By Janet Knori
Date Added: Wednesday 21 March 2012
The kind of thing everyone should have on hand. Weil is lucid and not fringe-y. He speaks to the real concerns of everyone interested in living a healthy life. Highly recommend!
Rating:
 
By Jim Winzenburg
Date Added: Thursday 22 December 2011
Though some of the data and discussion is now becoming dated in this 2004-era CD series of discussions on the topic, it is still an excellent overview of Dr. Weil's view of alternative and integrative medicine.
Rating:
 

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