About the Author

John P. Milton

John P. Milton is a pioneering spiritual teacher, meditation master, vision quest leader and shaman. His vision quest and shamanic work began in the 1940's. Since the 1950's, thousands of people have sought his powerful yet gentle qigong and meditation instruction, Sacred...

Develop Qi Strength and Power

John P. Milton

from Sounds True

Rating:
DVD: US $13.46
US $17.95 25% OFF
In stock
Video Download: US $10.06
US $12.57 20% OFF

Description

The energy we need for longevity is all around us, teaches qi gong master John P. Milton. It is in the earth, the heavens, and all the elements of nature. Develop Qi Strength and Power features Milton's most advanced and powerful qi gong techniques for absorbing qi from your environment, safely storing energy in the body's natural power centers, and using that energy to propel your health and vitality to incredible heights.

The Qi Gong for Long Life series condenses the most essential lessons from qi gong and t'ai chi expert John P. Milton into three DVDs, giving you the chance to experience an authentic qi gong retreat at your own pace. Develop Qi Strength and Power includes 6 easy-to-use reference cards to let you take your qi gong practice outdoors, where you will be able to tap into the natural healing energy from the world around you.

This is qi gong as it was meant to be practiced—transmitted from an experienced master under the open sky, where you can truly channel the qi of heaven and earth to strengthen your health, increase your vitality, and enrich the years of your life. Ideal for experienced qi gong practitioners to deepen your ability to harness natural qi.

Includes:

  • Exercises for harvesting the energy of qi from earth, heaven, and water—and directing it to your body's natural storage reservoirs
  • Breathing techniques to amplify the effectiveness of qi gong
  • How to use your qi gong training to enhance any spiritual practice, healing modality, or exercise regimen
  • Qi gong strategies to reach your ideal weight, promote healthy skin, enhance physical endurance, and much more
  • 6 reference cards for practicing each empowering qi gong technique in natural surroundings

Product details

DVD:
Contents 1 DVD (1 hour, 30 minutes), 6 Cards
Date Published August 01, 2005
ISBN-10 1-59179-286-X
ISBN-13 978-1-59179-286-4
Dimensions 5 1/4 x 7 1/2 inches
Product Codes 0933d, t0933d, vt00933d
Video Download:
Download File Types
Contents 1 Video download (1 hour, 30 minutes)
Date Published August 01, 2005
ISBN-10 1-60407-552-X
ISBN-13 978-1-60407-552-6
Product Codes 0933w, t0933w, vt00933w

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Customer Reviews

By joelle segers
Date Added: Wednesday 2 March 2011
great DVD; simple and clear to follow
Rating:
 
By Ellis W
Date Added: Saturday 2 November 2013
I am actually practicing other qigong, and haven't started regular practice yet. I would suggest if you will give us precisely what progress review will be on progress of practice. By doing so, we will know what should we feel and how far we reach. This is my sincere suggestion.
Rating:
 
By norbert aubrey
Date Added: Monday 27 February 2012
Challenging qi gong exercises presented in a clear, easy to follow manner.
Rating:
 

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