About the Author

Pema Chödrön

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and...

From Fear to Fearlessness

Teachings on the Four Great Catalysts of Awakening

Pema Chödrön

from Sounds True

Rating:
CD: US $16.72
US $24.95 33% OFF
In stock
Audio Download: US $13.10
US $17.47 25% OFF

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Description

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.

From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions.

Join the bestselling author of When Things Fall Apart to learn:

  • How self-acceptance overcomes the judging mind
  • Using honesty as a conduit to the parts of ourselves that need kindness and love the most
  • Maitri: the meditation practice that multiplies love, and more

The definition of an enlightened being is one who is completely fearless, teaches Pema Chödrön. With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness.

Note: Excerpted from the full-length audio course The Noble Heart.

Product details

CD:
Contents 2 CDs (2 hours, 30 minutes)
Date Published September 01, 2003
ISBN-10 1-59179-108-1
ISBN-13 978-1-59179-108-9
Dimensions 5 3/4 x 5 inches
Product Codes 0742d, w742d, aw00742d
Audio Download:
Download File Types
Contents 1 Audio download (2 hours, 30 minutes)
Date Published September 01, 2003
ISBN-10 1-60407-109-5
ISBN-13 978-1-60407-109-2
Product Codes 0742w, w742w, aw00742w

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Customer Reviews

By Lisa R
Date Added: Saturday 21 June 2014
I find Pema so inspiring, relatable and interesting. This is one of two of Pema's teaching program's I purchased and both were fantastic. She is amazing.
Rating:
 
By Lori
Date Added: Tuesday 22 October 2013
Excellent. One of her best.
Rating:
 
By Charlotte Glasser
Date Added: Monday 14 October 2013
This is one of Pema's best programs of study. I've listened to it twice, studying each section by writing notes and responses, and also buying one for a friend, who also loves it.
Rating:
 
By Barbara M
Date Added: Sunday 14 April 2013
Pema is wonderful--as she always is.
Rating:
 
Read all 9 Reviews

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