About the Author

Karla McLaren

Empath Karla McLaren is an award-winning author, social science researcher, and pioneering educator whose empathic approach to emotions has taken her through the healing of her own childhood trauma, into a healing career, and now into the study of sociology, anthropology,...

The Language of Emotions

What Your Feelings Are Trying to Tell You

Karla McLaren

from Sounds True

Rating:
CD: US $46.87
US $69.95 33% OFF
In stock
Audio Download: US $36.73
US $48.97 25% OFF

Listen to a sample

Loading the player...

Description

Create a New Relationship with Your Emotions for Insight and Healing

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. On The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.

How to Harness the Energy of Your Emotions

Your emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative.

On The Language of Emotions, you’ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise.

Your Direct Link to Inner Wisdom

When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom.

Karla McLaren is an award-winning author and pioneering educator who has specialized in the study of emotions as an integrated system for more than 35 years. She is the author of five books and six audio courses on self-healing.

Program Highlights

  • Hours of practical insights and guided exercises for partnering with your emotions for wisdom and healing
  • How to overcome addictions, distractions, and unresolved trauma—the three primary impediments to emotional ease
  • Using the energy of anger to protect and restore personal boundaries
  • Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions)
  • How to balance your “quaternity,” a metaphor for the interplay of mind, body, spirit, and emotions
  • Honoring sadness as a source of release and rejuvenation
  • Joy, the natural response to beauty and communion

Product details

CD:
Contents 6 CDs (7 hours, 15 minutes)
Date Published May 01, 2010
ISBN-10 1-59179-773-X
ISBN-13 978-1-59179-773-9
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 1471d, f1471d, af01471d
Audio Download:
Download File Types
Contents 1 Audio download (7 hours, 15 minutes)
Date Published May 01, 2010
ISBN-10 1-60407-204-0
ISBN-13 978-1-60407-204-4
Product Codes 1471w, f1471w, af01471w

Customers also bought:

The One Thing Holding You Back

The One Thing Holding You Back

US $20.07
US $29.95
33% OFF
more
Radical Self-Acceptance

Radical Self-Acceptance

US $16.47
US $24.95
34% OFF
more
The Language of Emotions

The Language of Emotions

US $12.70
US $18.95
33% OFF
more
The Mindful Way Through Depression

The Mindful Way Through Depression

US $18.19
US $29.95
39% OFF
more
Theta Transport

Theta Transport

US $9.44
US $12.59
25% OFF
more
Energy Clearing

Energy Clearing

US $13.37
US $19.95
33% OFF
more

Customer Reviews

By Allison
Date Added: Thursday 4 October 2012
Extremely insightful and packed with information. Very rarely will almost everything an author says resonate with me, but this was one of those cases. I will be listening to this more than once. Karla McLaren has changed fundamentally how I see emotions and dialogue with them within myself. I cannot overstate how helpful this program has been for me.
Rating:
 
By VIRGINIA PELOQUIN
Date Added: Wednesday 4 January 2012
Profoundly insightful author! Some of the material is life-changing for me. You may go for the concepts or you may go for the implementation/practices. I'm guessing just about everyone has at least one emotion that they are working with/on.
Rating:
 
By Marlene Wolcott
Date Added: Sunday 18 December 2011
Karla offers very unusual information on the value of our emotions, how to learn to be present to them and use them intentionally. She turns our generally accepted attitudes towards emotions upside-down. I highly recommend it.
Rating:
 
By Tomi
Date Added: Wednesday 9 November 2011
Excellent guidance on how to manage your emotions so that they are a powerful, positive force in your life. A must purchase for anyone seeking to be whole.
Rating:
 
Read all 9 Reviews

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Sounds True Direct Access

Online Membership Program

Everyday discounts, Free programs and Exclusive offers

Sounds True Presents...

an interactive experience: Intuition Meditation Life Purpose Energy Healing