About the Author

Jeffrey Thompson

Dr. Jeffrey Thompson began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. His experiments involved using exact sound frequencies to make chiropractic spinal and cranial adjustments, to stimulate and normalize...

Alpha Relaxation System

Soothe Your Body, Relax Your Mind, Enhance Your Health

Jeffrey Thompson

from The Relaxation Company

Rating:
CD: US $9.58
US $11.98 20% OFF
In stock
Audio Download: US $7.99
US $9.99 20% OFF

Listen to a sample

Loading the player...

Description

Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation.

  • Based on over 20 years of pioneering clinical research
  • Experience beautiful and soothing musical compositions and 3D sounds of nature
  • Easy to use with headphones or ordinary speakers
  • Contains no spoken words or subliminal messages

“A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis.”
—Dr. Jeffrey Thompson

Reduce Your Stress and Tension

Listen to this program in the background during any activity to enjoy states of deep, healthful relaxation. These are the deep alpha states that EEGs show are attained consistently by experienced meditators.

Dr. Jeffrey Thompson’s pioneering work has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Fortune 500 companies, healthcare professionals, clinics, hospitals, meditation groups, and individuals worldwide use Dr. Thompson’s many audio programs for deep relaxation, healing, inner exploration, and meditation.

Product details

CD:
Contents 1 CD (1 hour)
Date Published May 01, 2001
ISBN-10 1-55961-829-9
ISBN-13 978-1-55961-829-8
Product Codes 3081d, c3081d, rc03081d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour)
Date Published May 01, 2001
ISBN-13 978-1-60297-085-4
Product Codes 3081w, c3081w, rc03081w

Customers also bought:

Delta Sleep System (2-CD Set)

Delta Sleep System (2-CD Set)

US $15.98
US $19.98
20% OFF
more
Gamma Meditation System (2-CD Set)

Gamma Meditation System (2-CD Set)

US $15.98
US $19.98
20% OFF
more
Theta Meditation System

Theta Meditation System

US $9.58
US $11.98
20% OFF
more
Sleepy Ocean and Rain Two-CD Set

Sleepy Ocean and Rain Two-CD Set

US $15.98
US $19.98
20% OFF
more
Music for Sleep 4 CD Set

Music for Sleep 4 CD Set

US $23.98
US $29.98
20% OFF
more
Stress-Proof Your Brain

Stress-Proof Your Brain

US $13.37
US $19.95
33% OFF
more

Customer Reviews

By Caddie T
Date Added: Sunday 2 June 2013
I have been using this in fairly constrained settings (before an exam, for example) for relaxation and calming, but really understood its power the other day, when I went down to the local rocky beach with just my dog. I listened to both tracks on this CD, and went into one of the most profound states of mindfulness that I have ever experienced. Very meaningful and very powerful.
Rating:
 
By Kim
Date Added: Thursday 11 April 2013
Quickly became one of my favorite cds. Relaxing & peaceful. Am going to also order this for my friend. Highly recommend.
Rating:
 
By Benjamin B.
Date Added: Wednesday 23 January 2013
I highly recommend this album by Dr. Jeff! Track 2 is so relaxing (with the rain) and the ambient music is enlightening. A long time fan of Dr. Jeff, I encourage you to buy this CD if you're dealing with stress.
Rating:
 
By Anne Dubé
Date Added: Saturday 10 December 2011
Très bien!
Rating:
 
Read all 7 Reviews

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others