About the Author

Lee Holden

Lee Holden is an internationally celebrated Qi Gong master. He is also a well known television personality who has appeared regularly on PBS. In 2009, he was honored by the International Chi Gong Association. Lee is a licensed Chinese medical doctor and acupuncturist and the...

The Qi Healing Kit

Energy Practices for Health and Vitality

Lee Holden

from Sounds True

Rating:
Home Study Course: US $22.46
US $29.95 25% OFF
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Description

A Complete Kit for Self-Healing through the Art of Qi Gong

To the dedicated qi gong practitioner, the body is a wellspring of health and vitality. Qi gong (literally “energy practice”) is a way to tend to the body with understanding, compassion, and love.

With The Qi Healing Kit, Lee Holden immerses us in the key practices of qi gong and Taoist meditation for self-healing, stress and pain reduction, energy enhancement, emotional balance, and spiritual insight. Designed to help us access the full potential of our natural healing abilities, this multimedia program includes:

  • 2 CDs featuring The Healing Sounds Practice for detoxification and mind-body harmony and the Microcosmic Orbit Meditation to infuse you with life-force energy and boost immunity
  • A DVD with two daily qi gong sessions, using gentle movement, breathwork, and simple acupressure to activate your powers of rejuvenation and healing
  • 52-page workbook with energy self-assessments, overviews of each practice in the program, journaling exercises, and additional instruction in qi gong and self-healing
  • 20 qi cards with wisdom insights, quotations, and tips to peel back the surface of everyday thinking and see life in a new way

We all want greater self-sufficiency when it comes to our health. The Qi Healing Kit gives you an empowering set of skills to adventure into the miracles of your body, mind, and spirit for vitality on all levels of your being.

Note: Portions of this program have been excerpted from Qi Gong for Health and Healing.

Product details

Home Study Course:
Contents 2 CDs (2 hours, 15 minutes), 1 DVD (1 hour, 30 minutes), 1 Workbook (51 pages), 20 Cards
Date Published February 01, 2011
ISBN-10 1-59179-738-1
ISBN-13 978-1-59179-738-8
Dimensions 8 1/4 x 10 1/4 x 1 3/4 inches
Product Codes 1402d, t1402d, kt01402d

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Customer Reviews

By Julius P
Date Added: Saturday 19 April 2014
Top notch program....will learn more that I thought possible.
Rating:
 
By robin s
Date Added: Wednesday 10 April 2013
I really enjoy following Lee Holden's easy going
and relaxing voice in these exercises There is
a lot of information packed in this dvd/cd/book
combination. I highly recommend!
Rating:
 
By Patricia F
Date Added: Tuesday 9 April 2013
Excellent! Takes Eastern philosophies and practices, and makes them comprehensible and practical to the Western mind. Love it!
Rating:
 
By Danny Faith
Date Added: Sunday 31 March 2013
Excellent product!
Rating:
 
Read all 7 Reviews

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