About the Author

John P. Milton

John P. Milton is a pioneering spiritual teacher, meditation master, vision quest leader and shaman. His vision quest and shamanic work began in the 1940's. Since the 1950's, thousands of people have sought his powerful yet gentle qigong and meditation instruction, Sacred...

T'ai Chi for Liberation

An Ancient Practice from Wudang Mountain, China

John P. Milton

from Sounds True

Rating:
DVD: US $14.96
US $19.95 25% OFF
In stock
Video Download: US $11.18
US $13.97 20% OFF

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Description

The T’ai Chi Forms for Spiritual Awakening

Practitioners around the world rely on t’ai chi to maintain physical health and well-being, but few realize that certain forms of t’ai chi offer an even more profound benefit: spiritual evolution.

On T’ai Chi for Liberation, John P. Milton reveals a vital practice missing from most t’ai chi in the West. Also known as “Wuji T’ai Chi,” this secret practice was created at Wudang Mountain in the 13th century by the legendary Taoist master Chang San Feng. Now Milton, one of few Western teachers invited as an honored Taoist cultivator to Wudang, presents a training program for practicing this revered art.

Filmed among the majestic stone arches of Utah, this step-by-step video features precise instruction in:

  • The Earth Form for drawing qi to energize your physical and energy bodies
  • The Heaven Form for cultivating celestial qi, and the qi of the eight directions to nourish your spiritual essence
  • Practicing both forms together to harmonize the body and soul—the t’ai chi path to enlightenment

With T’ai Chi for Liberation, John P. Milton presents a movement-based path for helping you attain inner peace, physical health, and spiritual awakening. Discover the benefits of this easy-to-learn form immediately as you unblock and purify your meridians, gather and refine your chi, and ultimately cultivate deep levels of clarity and bliss.

Product details

DVD:
Contents 1 DVD (1 hour, 30 minutes)
Date Published August 01, 2009
ISBN-10 1-59179-709-8
ISBN-13 978-1-59179-709-8
Dimensions 5 1/4 x 7 1/2 inches
Product Codes 1354d, t1354d, vt01354d
Video Download:
Download File Types
Contents 1 Video download (1 hour, 30 minutes)
Date Published August 01, 2009
Product Codes 1354w, t1354w, vt01354w

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Customer Reviews

By Ryan S
Date Added: Tuesday 29 April 2014
Love this DVD and Milton. Wonderful form, thank you so much!
Rating:
 
By Julius P
Date Added: Saturday 19 April 2014
I like this very much.
Rating:
 
By Josette T
Date Added: Saturday 10 August 2013
Easy to learn. Exactly what I expected.
Rating:
 
By Aleta C
Date Added: Saturday 30 March 2013
I have been looking for this-I am happy you had it-and for a discounted price-even better-as usual your customer service,delivery and products as well as website-they are always excellent-a pleasure !
Rating:
 
Read all 12 Reviews

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