About the Author

Judith Blackstone

Judith Blackstone, PhD, is a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality who has shared the Realization Process with students across the US since 1987. Her published works include the books The Enlightenment...

The Realization Process

A Step-by-Step Guide to Embodied Spiritual Awakening

Judith Blackstone

from Sounds True

CD: US $52.46
US $69.95 25% OFF
In stock
Audio Download: US $39.18
US $48.97 20% OFF

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A Step-By-Step Course in Embodied Spiritual Awakening

It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step.

Attunement to "Fundamental Consciousness"

At the heart of this work is what Dr. Blackstone calls fundamental consciousness—a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains. "We move from imagination to actuality—to truly see, truly touch, truly hear." For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships.


  • Undoing the "holding patterns" that impede spiritual realization
  • The subtle core—your entryway into fundamental consciousness
  • The maturation of the ego
  • How to stabilize and expand your spiritual awakening
  • Following your body's energetic "circuitry" as a path to deeper embodiment
  • Six hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world

Product details

Contents 6 CDs (6 hours, 19 minutes)
Date Published October 01, 2011
ISBN-13 978-1-60407-571-7
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 2132d, f2132d, af02132d
Audio Download:
Download File Types
Contents Audio download (6 hours, 19 minutes)
Date Published October 01, 2011
ISBN-13 978-1-60407-651-6
Product Codes 2132w, f2132w, af02132w

Customer Reviews

By Sally S
Date Added: Saturday 12 April 2014
Clear, concise, practical, and inspiring. Judith Blackstone is brilliant, and this CD course is a fantastic resource for students and healers alike. Blackstone demystifies enlightenment and offers simple and clear instructions for opening into our inherent wholeness.
By Kiki
Date Added: Saturday 1 February 2014
A beautiful book, bringing so much to light. I'm very grateful for having found this little gem.
By Trista B
Date Added: Wednesday 2 October 2013
Great meditations. I am just starting this course, but it has already led to a deep state of relaxation akin to a bowl of Jello.
By Kathy W
Date Added: Thursday 19 September 2013
I read the book and was thrilled when Sounds True put the process on download at 70% off as it is always much easier to listen to exercise instructions instead of trying to teach yourself from a book. Thank you, Sounds True!
Read all 13 Reviews

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