About the Author
Andrew Weil
Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM)...
Dr. Andrew Weil's Mind-Body Tool Kit
Experience Self-Healing with Proven Techniques-Breathwork, Meditation, Guided Imagery, and Sound Therapy
Andrew Weil
from Sounds True
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Description
Two CE credits available!
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NOTE: CE credits are available for US customers only.
The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.
With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends—all leading specialists in alternative medicine—to experience a potent prescription of self-healing practices.
This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice.
Course objectives:
- Prepare an integrative self-healing medicine chest
- Utilize breathing exercises that function as the master key to self-healing
Step-by-step, users will learn an empowering four-part series of:
- Breathing—Dr. Weil reveals "the master key to self healing"
- Meditation—Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind
- Guided Imagery—Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill
- Sound Therapy—Pioneering music therapist Kimba Arem leads a complete sound-healing journey
"Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today—and for the rest of your life—with Dr. Andrew Weil's Mind-Body Tool Kit.
Product details
Home Study Course: |
|
| Contents | 2 CDs (2 hours, 15 minutes), 1 Workbook (52 pages), 25 Cards |
| Date Published | January 01, 2006 |
| ISBN-10 | 1-59179-410-2 |
| ISBN-13 | 978-1-59179-410-3 |
| Dimensions | 9 1/2 x 5 1/4 x 1 1/4 inches |
| Product Codes | 0994d, t994d, kt00994d |
CD + CE Credits: |
|
| Contents | 2 CDs (2 hours, 15 minutes), 1 Workbook (52 pages), 25 Cards |
| Date Published | April 26, 2011 |
| Product Codes | 2177, p2177, ap02177 |
CE Credits: |
|
| Contents | 2 CE credits |
| Date Published | April 26, 2011 |
| Product Codes | 2176, e2176, ce02176 |
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