About the Author

Michael Reed Gach

Michael Reed Gach, Ph.D is the Founder and Director of The Acupressure Institute in Berkeley, California, and the creator of the Acu-Yoga system. He received his B.A. in Social Relations from Immaculate Heart College, and his Ph.D. in Acupressure Health Care from Columbia...

Customer Reviews for Stress Relief

By Lisa Munroe
Date Added: Friday 25 February 2011
After purchasing this I realized that I prefer a relaxation method that I don`t have to do anything. There was nothing wrong with this approach thou - it just isn`t for me.
By Joanna C
Date Added: Wednesday 28 May 2014
Not sure I like the style of this particular practice. I didn't find it 'relieving' at all, personally. Might be different for others. Just not my style.

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