I love this teaching series. It has gone beyond expectation.

Quite profound view on meditation combined with very practical guidance. Pema Chodron's warm and wry sense of humour is delightful and encouraging. This is an excellent tool for learning to stay in difficult times.

Excellent rendering and explanation of how to meditate. It is remarkable how Pema Chödron can simplify the practice and yet covering in depth the subtleties of the essential points of meditation. She teaches what she has lived and experienced.

I've only listened to the first two sessions, and have already found this an invaluable guide to understanding and practicing meditation.

To judge from the title, this set appears to be the least appealing of any of Pema's works, whether you are new or a veteran to her work. But this is the best or among the best of her presentations and will bring additional treasures to the most avid students or collectors.

This was fairly good.

Pema has a wonderful way in communicating and getting one to settle and understand the mediation process. Highly recommended

I downloaded this from iTunes after receiving a gift certificate. The content was helpful, but the sessions were not broken up cleanly (e.g. first session ended abruptly mid-sentence and didn't give the homework assignment). There were also long periods of silent space during which you were supposed to meditate. Perhaps it was akward to say "now hit the pause button" when she is presenting it live to a group. The last session had a terrible skipping at the end which I haven't experienced on other recordings. Given the price, I was a little disappointed with the recording quality.

I listened to one of five disks of "How to Meditate" by Pema Chodronand found it to be rambling, unstructued nonsense.