Cynthia does a very good job of describing the essence of the Shambhala Warrior. I'm in my first year of the Shambhala levels and and found it consistent with the teachings received at retreat wtih an added bonus...I can' listen to them again! It's helped to reinforce and solidify concepts that are tough to explain since words by definition take you away from what it is being explained in the way verbalizing a sensation makes you stop feeling the sensation. A good addition.

I have listened to it everyday for the past 2 weeks and always hear something new. This audio book
Is outstanding!
I can not recommend it enough.

This program is one of my most favorite. I bought it because I used to have it in cassette form and wanted to upgrade to a CD. The material/content is priceless. I have listened to this over and over over the years and always received value at different levels.
This program inspired me to find the Buddhist Group that have trainings on this subject and I was able to go through the Warrior training.
Excellent material...just give it a chance by listenning to it over and over.