By Donald F
Date Added: Monday 31 October 2011
Very good, particularly the first half, which dealt with basic breath body scan meditation. These guided meditations are among the best I've heard.
By Jonathan Bashor
Date Added: Monday 9 May 2011
I found the 8 meditations
helpful. I recommend this
CD to anybody using Eckhart Tolle's approach.
By Karen Kiefer
Date Added: Sunday 31 January 2010
These meditations are relaxing, reminding us of (Lifes Breath) Time moves so fast with all it;s demands today. I have to do this have to do that I'm behind on that, completely exhausting and constricting.
Thank you Kim
By Thomas Nielsen
Date Added: Saturday 12 December 2009
Kim’s voice gently and clearly guides you to experience meditation. While traditional meditations focus on objects such as mantras, candles, etc., these meditations, in a unique way, use objects encountered in normal waking activities: eating, driving, and more. Eckhart’s introduction helps you understand that meditation is a learning path to presence. As meditation teaches you how to be more present in everyday activity, you might not need it anymore at some point. Mini meditations while brushing teeth, driving your car, etc. inspired me to think about other short meditations I could come up with myself to better enter presence. I find this material very helpful and a great practical guide for how to bring Eckhart’s teaching into everyday life.
Thomas Nielsen, founder of the Life in the Now community www.lifeinthenow.weebly.com
By Karen Cooper
Date Added: Sunday 16 October 2011
I was hoping for more advanced meditations. I didn't even listen to all of them.