About the Author

Sharon Salzberg

Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or...

Customer Reviews for Letting Go of Self-Judgment: Lovingkindness Toward Oneself

By Holly Fleming
Date Added: Friday 5 August 2011
This was barely 15 minutes long with huge pauses in between her talking to the point I thought first the file was corrupted. It seemed disconnected and I didn't really understand what she was trying to get at.

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