Seane Corn is an amazing yogini! I LOVE this CD.

I love Seane Corn's yoga classes and this one I take with me everywhere on my MP3. She is amazing and her verbal teaching skills for the asanas are fantastic and on the mark.

Yoga is the essence of life...

The month of September is recognized as National Yoga month. For the entire month yogi's unite together and celebrate their love of yoga. In this sacred month, I wanted to challenge myself to discover a new yogi practitioner, in doing so I felt it would lead me to a greater form of self discovery.

Of all the titles that were available I selected Sean Corn's Detox Flow Yoga with the intent o not only experience someone new but to learn a new way to cleanse my body though the use of yoga. Detox Flow Yoga was just what the doctor ordered. It allowed me to discover hidden toxins my body was exposed to daily, some that were listed I never knew existed.

This audio program consists of three CDs. The first one builds a strong foundation of knowledge that educates the listener of these unknown toxins and the health benefits yoga can generate. It discusses in-depth how vulnerable our bodies are though the thoughts we have, to the food that we consume, to the amount of exercise we practice; all of these elements play an important key into our overall well being.

With the ground work laid from the first audio the second one introduces a sequence of yoga poses that consist of Vinyasa Flow Yoga. Vinyasa Flow allows your body to stay in constant motion as one pose gently blends into another. The second audio dedicates an entire track to our breath pattern. It is essential that proper breath techniques are learned for it provides the ultimate form of relaxation.

The last audio presents more challenging poses that consist of Sun Salutations. It also focuses on your core, twists, and back bending poses that is critical to your overall well being. At the end of this CD it offers a relaxation mediation followed by a closing prayer. In all there is a total of three hours and forty five minutes of cleaning detoxification.

The best massage could not even come close to providing the healing magic that I gained in Seane Corn's Detox Flow Yoga. After I completed this audio I felt that my body had been reincarnated into a new being that was filled with positive energy. Very highly recommended.

Yoga is the essence of life…

The month of September is recognized as National Yoga month. For the entire month yogi’s unite together and celebrate their love of yoga. In this sacred month, I wanted to challenge myself to discover a new yogi practitioner, in doing so I felt it would lead me to a greater form of self discovery.

Of all the titles that were available I selected Sean Corn’s Detox Flow Yoga with the intent o not only experience someone new but to learn a new way to cleanse my body though the use of yoga. Detox Flow Yoga was just what the doctor ordered. It allowed me to discover hidden toxins my body was exposed to daily, some that were listed I never knew existed.

This audio program consists of three CDs. The first one builds a strong foundation of knowledge that educates the listener of these unknown toxins and the health benefits yoga can generate. It discusses in-depth how vulnerable our bodies are though the thoughts we have, to the food that we consume, to the amount of exercise we practice; all of these elements play an important key into our overall well being.

With the ground work laid from the first audio the second one introduces a sequence of yoga poses that consist of Vinyasa Flow Yoga. Vinyasa Flow allows your body to stay in constant motion as one pose gently blends into another. The second audio dedicates an entire track to our breath pattern. It is essential that proper breath techniques are learned for it provides the ultimate form of relaxation.

The last audio presents more challenging poses that consist of Sun Salutations. It also focuses on your core, twists, and back bending poses that is critical to your overall well being. At the end of this CD it offers a relaxation mediation followed by a closing prayer. In all there is a total of three hours and forty five minutes of cleaning detoxification.

The best massage could not even come close to providing the healing magic that I gained in Seane Corn’s Detox Flow Yoga. After I completed this audio I felt that my body had been reincarnated into a new being that was filled with positive energy. Very highly recommended.

I have been waiting for this work of Sean's for a couple of years...

Being a student of hers, and owning three of her DVD's, I know this piece of work will be a real learning experience that is at my fingertips.

When ever i am at a yoga program where Sean is teaching, I make sure I sign up for the Detox class. Her loving style of teaching, the information she shares is absolutely priceless.

i truely suggest adding this to your program.
Karen=Waunakee WI

Good product, well delivered

I had heard an interview with Seane on the radio and was impressed with her work in the world and her energy, so I thought I would give this a try. The advice she gives about health is a good overview and reminder, though not new for me. The yoga sequences are good for energizing -- but not for relaxing, which is more of what I need, so this will not be a set I return to often.