This book is a great method and companion for anyone ready to make the changes necessary for lasting weight management. You will get more results for your efforts by using Dr. Steve's methods.

I love this book! It totally changed the way I look at food and within one month I have already lost 8 pounds. This was the missing link to all my weight loss efforts. I am very happy to have found this book, thank you for such a great work.

This cd has helped me when nothing else was effective,I am very pleased with my results.

I am more than satisfied with this. I enjoy listening to this many nights before bed, and the results are excellent.

This CD set is awesome. I was pretty skeptical as I have been to a professional hypnotists and did not get the desired results. Since I started listening to the CD's I have naturally lost weight, about 7 lbs so far. It also helps me sleep. I have been able to stop taking sleeping medication with the help of the 'bedtime hypnosis'. Thank you Steven. I am going to purchase the Medical Hypnosis CD's next for a chronic condition.

I just purchased the Self-Hypnosis Diet 3 CD set from Amazon.com. I wish I had found this set a month ago. I spent $600 at a therapist who has only helped me learn how to breath. I have learned what I was truly looking for from Steve in the first 3 hours with these CD's.

I bought this as a replacement of a cd version that was no longer usable. I was already sold on the value of this product.

So far so good. I'm still working with it.

this is the first sounds true product i've bought that i did not find useful. the author was awkward and "old fashioned" in his approach to hypnosis. i found this both annoying, unskilled, ineffective as well as disappointing.