Received quickly. Beginning to use video...am new to yoga, so taking it slow. Enjoying video.

I'm still exploring this-there's a lot of material. It's very well done, clear, generous and helpful

Absolutely love the program and noticed a difference after the first session. Highly Recommend!

Love it!

I love Kim Engs DVDs and I also have Yin yoga which is great . My only complaint is that the DVDs are not available in a format that can be played in Australia. I have had to download the file but this can't be burned to a DVD so I can only watch it on my computer which is a pain. The rating for the content is 5 star but the convenience factor is 1 star.

Superb!

Kim's Qi Flow offers playfulness through presence. After practice, the body felt vibrant and the mind spacious. This is a lovely offering to move Qi and bring consciousness to the body-temple.

I stopped reading and started doing with this video.

Very interesting yoga. More on the meditative side. Helpful in balancing my chi.

Easy to follow, as the instructions were clear and her voice pleasant.
The shaking exercise was too long, imo, as it wore me out; I'm out of shape. I regard that as the cardio part of the qi flow yoga "repertoire." The qi flow is very meditative, much more so than in most other yoga dvd's I've seen. The exercises are quite calming. I'd like to think they help to bring down my bp a bit.
Recommended.

The DVD started out very tranquil and easy to do. However the postures got impossible for me to do. This is great for a young agaile person. I am a senior and need easy gentle stretches.
I did enjoy Eckert's talk in the beginning and will listen to that often.

Good but impossible hard to use as if you want to jump to the flow practice you cannot, nor fast forward. I would use it but do not want the first hour. only buy it if you want the first exercises.

I bourght the downloadable version and is is no good - I cannot acces a menu and the iphone version starts from the beginning each time! Do not recomend this - I have had to buy the DVD instead - so save the money and only buy the dvd version which works - nice video bad service- sorry - no stars