About the Author

Joshua Leeds

Joshua Leeds is a sound researcher, music producer, and educator. He is one of few published authorities in the emerging field of psychoacoustics-the study of the effect of music and sound on the human nervous system, and bioacoustics-how human sound affects...

Andrew Weil

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM)...

Customer Reviews for Relax and De-Stress

By daniel gryte g
Date Added: Friday 12 July 2013
A fantastic selection of beautiful and mellow classics.
I found it impossible to listen to these pieces without slipping into a deep state of relaxation and peace.
By Kristin
Date Added: Tuesday 18 September 2012
Lovely music to calm and soothe!
By Brenda McCloud
Date Added: Monday 5 March 2012
Excellent relaxation since I've been so sick.
By Patricia B
Date Added: Saturday 1 February 2014
A pleasing choice and presentation of classical music interspersed with sounds of nature.
By Monica B
Date Added: Wednesday 10 July 2013
OK, not something I will listen to often.
By David F
Date Added: Wednesday 22 October 2014
I was disappointed with this CD. I did not find it particularly relaxing compared to other CDs of this type. Also, I was acquainted with most of these classical music selections. Unlike improvisations on classical themes, which can be very good, these rearrangements were musically flat and uninteresting. In fact, I couldn't listen to them, knowing how they would usually sound in their unaltered form. I think that accentuating the "psychoacoustics" destroyed the musicality, at least for me.
By Kelly P
Date Added: Tuesday 29 May 2012
Very disappointed w/ this one. Just basically boring classical music, nothing special or particularly healing about it. On the other hand, I absolutely LOVE 1) Self Healing w/ Sound and Music and 2) Vibrational Sound Healing- both by Andrew Weil and Kimba Arem, so I would recommend these instead.
By Judith Landkamer
Date Added: Thursday 16 February 2012
I do not enjoy the selections of this music. I do not think that it offers the "relax and de-stress" opportunity through music as promoted.

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