About the Author

Sylvia Boorstein

Sylvia Boorstein is an author, grandmother, a cofounding teacher of the Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She is the author of several bestselling books, including It's...

Customer Reviews for The Courage to Be Happy

By Donna L
Date Added: Saturday 15 September 2012
Sylvia Boorstein never disappoints me. I now think that I've read and listened to everything she's ever read or recorded. I appreciate the simple and warm and humorous way she teaches.

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