Extremely insightful and packed with information. Very rarely will almost everything an author says resonate with me, but this was one of those cases. I will be listening to this more than once. Karla McLaren has changed fundamentally how I see emotions and dialogue with them within myself. I cannot overstate how helpful this program has been for me.

Profoundly insightful author! Some of the material is life-changing for me. You may go for the concepts or you may go for the implementation/practices. I'm guessing just about everyone has at least one emotion that they are working with/on.

Karla offers very unusual information on the value of our emotions, how to learn to be present to them and use them intentionally. She turns our generally accepted attitudes towards emotions upside-down. I highly recommend it.

Excellent guidance on how to manage your emotions so that they are a powerful, positive force in your life. A must purchase for anyone seeking to be whole.

After a lifetime of therapy and spiritual pursuits that still left me struggling, Karla McLaren's acquired wisdom has turned my world upside down in the most wonderful ways. I predict with no hesitation that her approach to emotional wholeness and balance will advance the fields of psychology and mental health by light years. Quite frankly, she has shown me how to achieve on my own what those expensive experts never could or did. I say with utmost gratitude, that I will never be the same.

The transaction was great and the product is fantastic.
Karla is the best!

I love this recording! Very very practical!! Karla speaks very down to earth and her guided meditations are simple to follow but not simplistic. They have helped me in my daily life. I wish there were a part 2 to this!!

This was a educational,well rounded look & practical experience of relating to & personal behavior with emotions,especially for this male living in the 21st century.

The pace is fast, non reflective and quite rushed. Disappointed compared to other products purchased