About the Author

Jeffrey Thompson

Dr. Jeffrey Thompson began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. His experiments involved using exact sound frequencies to make chiropractic spinal and cranial adjustments, to stimulate and normalize...

Customer Reviews for Alpha Relaxation System

By Caddie T
Date Added: Sunday 2 June 2013
I have been using this in fairly constrained settings (before an exam, for example) for relaxation and calming, but really understood its power the other day, when I went down to the local rocky beach with just my dog. I listened to both tracks on this CD, and went into one of the most profound states of mindfulness that I have ever experienced. Very meaningful and very powerful.
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By Kim
Date Added: Thursday 11 April 2013
Quickly became one of my favorite cds. Relaxing & peaceful. Am going to also order this for my friend. Highly recommend.
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By Benjamin B.
Date Added: Wednesday 23 January 2013
I highly recommend this album by Dr. Jeff! Track 2 is so relaxing (with the rain) and the ambient music is enlightening. A long time fan of Dr. Jeff, I encourage you to buy this CD if you're dealing with stress.
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By Anne Dubé
Date Added: Saturday 10 December 2011
Très bien!
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By David M
Date Added: Saturday 6 April 2013
I like the ambient sounds but the synthesizer sounds annoy me. But the relaxation happens all the same.
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By Emily S
Date Added: Thursday 28 March 2013
played it for my clients during massage, they did not like it as much as other cds
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