About the Author

Gael Chiarella

Gael Chiarella Alba, RYT, began a professional study of yoga, meditation, and alternative medicine in 1978. Her work is based on the eight limbs of yoga, a study that led her to found the Yokibics® Institute for Personal Development. By 1995, her trademarked Yokibics Mindbody...

Customer Reviews for AM Yoga Meditations

By Sharon D
Date Added: Friday 11 January 2013
These are very short and would recommend strictly for beginners. I don't know how likely you are to listen to the first one when you wake up and do immediately in bed. So, overall, I was a little disappointed in the CD, though she is worth a try for beginners.

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