About the Author

Gael Chiarella

Gael Chiarella Alba, RYT, began a professional study of yoga, meditation, and alternative medicine in 1978. Her work is based on the eight limbs of yoga, a study that led her to found the Yokibics® Institute for Personal Development. By 1995, her trademarked Yokibics Mindbody...

Customer Reviews for AM & PM Yoga Meditations

By Devorah Ben-David
Date Added: Wednesday 23 February 2011
The AM & PM Yoga Meditations is amazing. It helps you focus in the morning and destress in the evening, so you can get good rest. I highly recommend it.

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