About the Author

Beryl Bender Birch

Beryl Bender Birch is the bestselling author of Power Yoga, Beyond Power Yoga, and Boomer Yoga; she is also one of the most popular yoga teachers in the United States. With degrees in philosophy and comparative religion, Beryl has been teaching the classical...

Customer Reviews for Meditations for Everyday Mindfulness

By Jeanne-Marie Aurnague
Date Added: Saturday 24 March 2012
Very calming & centering as well as instructive regarding meditation!
By Ann Stewart
Date Added: Monday 21 March 2011
I love this CD. I appreciate that Beryl takes you one step at a time through the process of meditation.
By marina
Date Added: Sunday 11 April 2010
this is a great CD, you can use it for a practice or even when you are doing other activities. Transforms your breathing , relaxes you.
By Ray Kappel
Date Added: Friday 30 December 2011
three different exercises. really enjoyed it
By Victoria Jarvis
Date Added: Thursday 22 March 2012
I thought she spoke too much.

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