By Jeanne-Marie Aurnague
Date Added: Saturday 24 March 2012
Very calming & centering as well as instructive regarding meditation!
By Ann Stewart
Date Added: Monday 21 March 2011
I love this CD. I appreciate that Beryl takes you one step at a time through the process of meditation.
Date Added: Sunday 11 April 2010
this is a great CD, you can use it for a practice or even when you are doing other activities. Transforms your breathing , relaxes you.
By Ray Kappel
Date Added: Friday 30 December 2011
three different exercises. really enjoyed it
By Victoria Jarvis
Date Added: Thursday 22 March 2012
I thought she spoke too much.