About the Author

Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...

Customer Reviews for Meditation for Beginners

By Margaret Townroe
Date Added: Tuesday 13 September 2011
Just what I needed - Beginners mind - encouragement to begin again - with the kind and friendly wisdom and support of this gentle teacher. Thank you Jack and hank you Sounds True.
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By James O
Date Added: Monday 24 March 2014
I have been borrowing Jack Kornfield audios for some time from our local library. His guided meditations do seem to help me grow free of obsessive little traps my ego gets caught in. I found myself borrowing the library recordings so frequently that it was time to purchase. I am only a beginner (at age 65!), but so far, so good :)
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