Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...
I strongly recommend this DVD for anyone seeking the knowledge about what meditation is. Jack guides you step by step through the meditations and also provides fundamental information about the meditation process and its personal meaning.
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By Catherine
Date Added: Sunday 20 February 2011
I have a video tape of Jack Kornfield's Mediation for Beginners. It has been the most meaningful / beautiful inspiration for learning about and practicing meditation that I have ever experienced. I am purchasing the DVD for my best friend. Do not hesitate to begin this journey of meditation and mindfulness. May you be filled with lovingkindness.
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By Rod Roberts
Date Added: Monday 17 October 2011
It's okay, but not exactly what I expected. Some good insight though. Hasn't really helped me with meditation practices.