After much research and meditation the past few years I was drawn to this course. All I can say is - WOW! I love these teachings. Joseph Goldstein! Phenomenal course. Thank you so much for putting this retreat on CD's. I have prayed my entire life and have always felt a strong draw to the spiritual realm and after listening to your course it is apparent that I have to go to that silence daily to give me that extra pause to contemplate every moment of life. I do hope someday I am able to attend one of your retreats. I just ordered volume one on the body. Blessings to you Joseph. You are excellent at delivering these teachings.

Joseph is on a roll. What a great foundation in mindfulness I am getting. Sounds True, you are wonderful.

I love listening to these
talks over and over again in my car as I commute to and from work. I am so calm these days!

A great practical, hands on approach to teaching minfulness.

Solid as a rock...best buy on the market. See also Abiding in Mindfulness Volume 1.

Love it and am using it as a "retreat" to really work with it.
Would be 5 stars but, since we listen over and over, the personal stories get boring (like many other live recordings of workshops, etc.). If a CD/Download version could edit out some of those stories it would be ideal.

These CDs would not play on my portable CD player. On another player they did play but the content is present so slowly that I found it hard to focus. Just his style, I guess.