About the Author

Rubin Naiman

Rubin Naiman, PhD, is an internationally recognized leader in integrative sleep and dream medicine. He is director of Circadian Health Associates, an organization that provides information, goods and services in support of sleep health. Dr. Naiman is the sleep specialist and...

Customer Reviews for The Yoga of Sleep

By Audrey O
Date Added: Thursday 29 November 2012
It put me to sleep!
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By Jamie Laidlaw
Date Added: Monday 21 May 2012
I am learning loads and the application on relistening is quite easy.

The hypnagogic parts are great.

Excellent value
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By carole wilding
Date Added: Sunday 29 April 2012
I cannot recommend this CD enough. It actually works and has given me a new insight into sleep and how to welcome the night. The new way of journaling is truly enlightening. Even if you sleep well this CD is well worth having.
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By steven grainger
Date Added: Wednesday 31 August 2011
Wonderful perspective on sleep. Very interesting and effective processes. There seems to be a great depth of personal practice, humility and wisdom that inform Rubin Naiman's approach. A great balance between scientific process and spiritual practice.
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By Patricia Vannelli
Date Added: Monday 14 March 2011
I bought if for my husband who has to travel a lot and suffers with sleep problems. He loves it and says he hasn't made it to the end of the CD yet!
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By Elaine Hughes
Date Added: Wednesday 23 March 2011
This CD was not at all what I expected and the sound was terrible.
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By Karen E
Date Added: Friday 16 August 2013
Even though it has been downloaded onto my desktop, I have not gotten a chance to listen to in up in my bedroom on my Ipad, since it is such a long audio, my Ipad is unable to accommodate that length unless I try deleting other things that I have downloaded onto it. It would be good for the site where we order these items, if it would warn us to check how much memory it requires to download. I am disappointed that I have been unable to evaluate this audio, since I was really looking forward to using it so it could help me in general and was wanting to use it while I was on a trip but was unable. Not sure if I should ask for a refund or keep working on deleting other items to make room for this. Didn't want the CD, since there is background noise and excess noise when discs end in general, and that has woken me up when CD is done.
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