By Audrey O
Date Added: Thursday 29 November 2012
It put me to sleep!
By Jamie Laidlaw
Date Added: Monday 21 May 2012
I am learning loads and the application on relistening is quite easy.
The hypnagogic parts are great.
By carole wilding
Date Added: Sunday 29 April 2012
I cannot recommend this CD enough. It actually works and has given me a new insight into sleep and how to welcome the night. The new way of journaling is truly enlightening. Even if you sleep well this CD is well worth having.
By steven grainger
Date Added: Wednesday 31 August 2011
Wonderful perspective on sleep. Very interesting and effective processes. There seems to be a great depth of personal practice, humility and wisdom that inform Rubin Naiman's approach. A great balance between scientific process and spiritual practice.
By Patricia Vannelli
Date Added: Monday 14 March 2011
I bought if for my husband who has to travel a lot and suffers with sleep problems. He loves it and says he hasn't made it to the end of the CD yet!
By Elaine Hughes
Date Added: Wednesday 23 March 2011
This CD was not at all what I expected and the sound was terrible.