About the Author

Rick Hanson

Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness (coming in October 2013), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 24 languages) and Just One Thing: Developing a Buddha...

Customer Reviews for Stress-Proof Your Brain

By Anthony Applebaum
Date Added: Tuesday 15 May 2012
Outstanding program. A perfect combination of meditation and science. It has really helped me reduce my stress level. A big Thank You to Rick Hanson for this wonderful program.
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By Elizabeth Turner
Date Added: Saturday 25 February 2012
This is a wonderful program; mixing theory and practice. The meditations are effective and deep. I have recommended this program to clients who have found benefit from them.
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By prakash verma
Date Added: Wednesday 1 February 2012
excellent - it's soothing and very insightful. It's helped to change my daily interactions from dysfunctional to peaceful.
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By Gela de Brugiere
Date Added: Wednesday 17 August 2011
Great! thank u!
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By Marcia Pinzon
Date Added: Wednesday 25 May 2011
Really great, transformative information!

Rick Hanson's voice is extremely gentle and relaxing.

Marcia
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By Jeff Scannell
Date Added: Saturday 21 May 2011
Great and clear instruction, guidance, inspiration, and support.
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By Debbie Dickinson
Date Added: Tuesday 3 May 2011
It was very moving for me, I learned alot about mt inner self.
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By Pete Smillie
Date Added: Thursday 31 March 2011
Rick Hanson communicates a very helpful message with interpersonal empathic and compassionate qualities that can only be found in the rarest Psychologist/Therapist with Zen Master experience.
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By lindy roy
Date Added: Wednesday 16 March 2011
Wonderful - an excellent resource for bothe personal & orefessional purposes.
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By Janet Pal
Date Added: Wednesday 23 February 2011
Cannot recommend highly enough!
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By Cyberpilgrim
Date Added: Saturday 15 September 2012
This is good and informative and trustworthy. Worth the buy.
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By Marilyn Rush
Date Added: Monday 16 July 2012
This was good.
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By Linda Grazier
Date Added: Monday 6 February 2012
The second time through, my sense of well being increased tremendously during the meditations.
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By Alice Phalan
Date Added: Thursday 17 November 2011
Wonderful. met my expectations. Hanson voice is soothing and deep.
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By Marilyn Rush
Date Added: Monday 16 July 2012
This was good.
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