Wonderful! A real blessing to use. Accessible and clear with good guided exercises.

Perfect!

He is one of my favorites for meditations.

He is always wonderful !

Gentle voice, comforting words. Find different meanings every time I listen. Lovely and universal to all faiths.

This body-based instruction and meditation has been so specific to my need for increasing well-being. Jack Kornfield's ability to combine practical directions and poetic imagery and his soothing, assertive, and assuring voice all contribute to the worth of this program.

Very excellent! I will use this for many years.

Thank You so much to present & offer such precious teachers & teachings.

It support me in Peace, Lovingkindness, Compassion & Self-inquiries.

Dealing with daily migraines for the last three months this audio download has been my lifeline. The practice on loving kindness has been the one I've returned to again and again. Jack Kornfield's approach of unconditional loving acceptance is exactly what one needs when dealing with the day in and day out of chronic illness and pain.

He is the best ever!

Very beautiful, soothing, and definitely healing!

As always, Jack Kornfield's wisdom and experiences are helpful in reframing focus and increasing awareness.

Jack Kornfield is able to deliver astounding yet simple truths handing down to him...thank you for sharing wisdom with me..many blessings to all!

Another 'home run' from Sounds True/Jack Kornfield. All of your programs have helped me grow on my spiritual path. Namaste, Janet T.

I found it very useful for my Mindful Living class.

Although I have followed the teachings of Mr. Kornfield for over 20 years, the first time I listened to this teaching, I felt disappointed. I was so upset and out-of-sorts that I couldn't even finish listening to cut one. It seemed simplistic and shallow. Upon further exploration into it, I am now using it more and getting good results.

just don't get it.