About the Author

Shiva Rea

Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga...

Customer Reviews for Yoga for Deep Relaxation

By Sally G
Date Added: Tuesday 22 April 2014
very effective
By Vanessa Herring
Date Added: Saturday 4 August 2012
Love it
By Elaine Greywalker
Date Added: Thursday 22 March 2012
Excellent guided meditation with the pleasant voice of Shiva Rea! Even though it's not for falling asleep, I use it that way and it works.

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