About the Author

Steven Gurgevich

Steven Gurgevich, Ph.D., is a psychologist specializing in behavioral and mind-body medicine. He is a faculty member at the University of Arizona's College of Medicine, where he teaches mind-body medicine to physicians at Dr. Andrew Weil's Program in Integrative Medicine. He is...

Customer Reviews for Restful Sleep

By Joseph R
Date Added: Monday 30 September 2013
Gurgevich at his best. Especially the Blessing induction. It enabled me to wean myself from somnifers, and make friends with the Night. (Using Garage Band, I enhanced it greatly by adding tracks of natural sounds and Tibetan bowls)
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By Sandra J
Date Added: Monday 29 April 2013
I listened in bed.....surprised that there was so much talking. Once I listened and fell asleep before it was over. Two other times I listened to the end and did fall into a deep restful sleep.
My expectations were different...I will put the expectations aside and rate it as a 5.
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By Stacy Joura
Date Added: Tuesday 1 May 2012
I downloaded Restful Sleep onto a CD so that I could listen to it on my CD player. I already have several of Dr. G's audios, and I was just as pleased with Restful Sleep as all the others.
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By Sara
Date Added: Sunday 28 August 2011
I have been having great difficulty sleeping lately with my mind racing and my body aching and feeling fidgety. I bought this audio download and listened to it while lying in bed last night (feeling a big skeptical)! No need to be skeptical...after only about 2 minutes I felt my entire body relaxing and my mind "letting go." I had one of the deepest sleeps I've had in months and even a few lucid dreams! (Which I know wasn't even the premise of this audio, but an added benefit!)
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By Marie-France A
Date Added: Thursday 11 September 2014
Very relaxing and helpful
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By Randi L
Date Added: Thursday 10 January 2013
This is a quiet powerful tool that has helped me in a quiet powerful way to begin to sleep again. Thank you so much Mr. Gurgevich.
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By Enid Sefcovic
Date Added: Saturday 31 December 2011
His voice is a bit gravelly for hynotic effect. Sometimes it works, sometimes not.
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