By Willow Roberts
Date Added: Saturday 30 June 2012
I love waking up to this c.d. there is a amazing pose guide, step by step included. For beginners to always mastering.
By Natalie Murphy
Date Added: Saturday 26 November 2011
A timeless audio yoga option. Shiva Rea will be grounding for generations. I had this CD 10 years ago and lost it. I was grateful to find it on Sounds True to download and come home to an "old friend".
By Thomas Betz
Date Added: Monday 12 September 2011
Excellant vinyasa flow. Shiva Rea tone of voice is soothing and provides clear instructions. Would recommend for beginners with 1 year of experience to intermediate practioners.
By Rachel Egherman
Date Added: Thursday 14 April 2011
I love this audio recording. I have many different yoga programs on my MP3 player and this is by far my favorite. It's easy to mix and match tracks and the directions are clear and easy to follow. Great for a quick 10-20 minutes of yoga or up to 90 minutes.