About the Author

Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public...

Customer Reviews for Mindfulness for Beginners

By gus c
Date Added: Monday 28 October 2013
Easy to read and informative as well as inspiring.
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By Hartley J
Date Added: Saturday 9 February 2013
Excellent book. I am using it as my main text for learning Mindfulness.
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By susan p
Date Added: Monday 28 October 2013
I got it for my husband. He seems to be enjoying it and learning about mindfulness, as I've been doing it for years. He now better understand why and what it's all about. Thanks. :-)
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By Stephannie
Date Added: Wednesday 5 September 2012
Purchased digital enhanced copy. Unable to listen to audio component. Hopefully a fix will be found. Book itself is wonderful
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