One of the best audio meditations I've ever used. Kim is wonderful!!!

excellent, highly recommend,

A very helpful programme, and one that is nourishing to listen to.

It would be more helpful if each of Kim's guided meditations was on a separate track so that they are easier to find for future use.

negative energy states within the body/brains physiology lessen in intensity and eventually dissolve with continued practice of these meditations. keep practicing!

My pain body was so heavy that my body was burning at certain positions and i had a general social anxiety.

After one week of listening to these tapes, a bit every day, i see miraculous results.

I am more in touch with my awareness, the sensations in my body has diminished and i feel a general peace.

By practising i expect more:)

I guess this is what i needed after reading the power of now.

Love to you Eckhart and Kim!

Love it, Kim Eng is wonderful, so easy to connect to. Her words come to me throughout the day.

Excellent!

Great meditations !

I bought this for my husband...he has been listening to it everyday and loves it! He says it has given him a lot of clarity in to things and is a great learning tool!

Thanks

I like Kim's voice & the metaphor of our energy filled emotions (as beans) filling the body ( a flute)

The tape was all that I was hoping for and more. I would recommend this tape to any one who wanted to improve their emotional life and their coping skills to manage stress, anxiety and depression.

I find the meditations to be helpful.
Have been just getting into them.
In fact, I'll listen to them again, in a few hours.

maybe i'm just too unconscious but I didn't "get" the pointing exercise and some of the other ones included in this set. As always Tolle is very eloquent and seems to be coming from inner truth. Disendentifiying from your mind has been difficult thus far for myself and this audio program helped however it's not the "silver bullet". Then again maybe nothing is. Also , no offense to Miss Eng, but there is something both soothing and irritating about her words and voice. I felt stupid a couple of times during these recordings because of the wording and pace of the exercises. In her defense it was probably mostly my "little me" acting up.