About the Author

Tara Brach

Tara Brach has been practicing and teaching meditation since 1975, as well as leading Buddhist meditation retreats at centers throughout North America. She is a clinical psychologist,...

Customer Reviews for Mindfulness Meditation

By Roy M
Date Added: Monday 19 November 2012
From a Blue Collar Buddhist. OK, I'm biased. I like Tara Brach. Don't know her. Never met her. But I like her wisdom and the soothing sound of her voice. Tara Brach knows stuff and she knows how to tell us about it in simple, easy, gentle tones. I'll buy as much of her stuff as I can afford. I'm very impressed with her. It ain't love, but it's darn close.
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By Don B
Date Added: Saturday 27 October 2012
An excellent program. I often wake up in the middle of the night with my mental list keeping me awake. Listening to the track on 'presence' helps calm my busy mind so I can fall asleep again. It's the fastest 15 minutes to get back to sleep. I also like the sound of Tara's voice.
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By penner3821
Date Added: Monday 27 August 2012
Tara's calming voice and authentic wisdom provides a safe refuge for me during my stressful day. I feel more grounded and clearer after listening to her guided meditations. I have enjoyed all of her CDs and weeky podcasts, and I am so grateful for her sharing her gifts of wisdom and care.
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By Sylvia B
Date Added: Tuesday 21 August 2012
I feel so fortunate that 'Mindfulness Meditation' introduced me to Tara Brach. I have since ordered other CDs of hers. I like the way her grounded presence provides a fitting model that allows me to effortlessly regain contact with my emotional heart where my spirit prospers. Her voice is deeply soothing and utterly kind. Tara leads me inside myself, yet at the same time engenders a feeling of being one with all else. 'Mindfulness Meditation' with Tara Brach leaves me magnificently rewarded and profoundly joyful--I feel as though my best friend has just guided me into sensing what I needed to own and to experience in order to be mindfully aware. Such a treat after years of meditating by myself and often missing the mark. Her meditation on fear is outstanding. Tara is as good as it gets.
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By bettina zeller
Date Added: Wednesday 1 August 2012
Tara Brach is a loving teacher. This teaching has been very beneficial for my life. I would recommend it to anyone who needs to look at or deal with self-acceptance.
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By ann neary
Date Added: Monday 23 July 2012
i am loving this cd. i picked it up at the omega bookstore after the workshop ended on sunday :))))))))
such a lovely weekend, tara. looking froward to your workshop this fall. ann (from philadelphia)
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By Bonnie Skinner
Date Added: Saturday 21 July 2012
The cd is great. Nice voice with good advice and good meditations.
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By Mario Coulombe
Date Added: Thursday 19 July 2012
I start my day with Tara.Good teaching.
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By Shane Keher
Date Added: Sunday 24 June 2012
I love Tara Brach's warmth and authenticity - does anyone know If these meditations are new (or at least new versions) or a compilation?
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