Powerful yet gentle healing process. I would recommend getting both audio and book.

Great approach to understanding where anxiety is coming from and how are minds recreate the past while keeping us fearful. Very helpful and reassuring practice.

Exellent resourse for my continued work on my sub-conscious and resolving issues. Along with paying attention to my dreams and Metta meditations, it gave my insights into a path for growing.
Thank you
Love Henry

Friedemann Schaub wrote an excellent book, which i highly recommend. I also downloaded the Guided Practices...(Audio-Book) which is the perfect combination. He shares obviously everything out of his treasure box which includes all the tools he gathered. I haven´t finished yet the read, and nevertheless i feel much lighter and very balanced. And a great thanks to Tami who put the right questions in this interview.