A friend shared this with my wife. She shared it with me. It has profoundly changed our relationships with ourselves and each other, and as parents we are grateful to have this awareness so that we can better raise our son to feel good about himself.

Brene explains and teaches about shame, guilt and worthiness in way that is easy to hear, easy to understand, and with a perfect touch of her own humanity that releases the inner tension of such a tough topic. In this case, to understand is enough to allow ourselves to change, to begin the journey of removing the veils of shame so that we can more fully realize and live the full potential of the beauty that lies with us all.

Thanks Brene

This CD set definitely exceeded my expectations. Although I purchased it fir myself, but my male friend surprised me and listened to it also.
Quite a worth purcase!

Candid, honest, & from a deep place of compassion and truth. As a therapist in private practice, I have dealt with individuals struggling with the devastating consequences of Shame for over 20 years. Dr. Brene Brown's work is spot on for helping to provide a process to shine the light on a great source of darkness. I highly recommend this CD to my clients.

Powerful insights - very useful with internal work toward healing and wholeness.

Excellent. Loved hearing her voice, always makes a huge difference. Only other thing I enjoy even more is when she is interacting with a group or at a conference.

helpful

I found this CD a bit too removed from the body and more in the realm of ideas only.