By Marcia P
Date Added: Wednesday 15 October 2014
I found Geneen's program to be transformational, yet quite challenging. You gotta do the work! It feels like the true path to relating to food, one's body and one's spirit.
By Julia P
Date Added: Monday 13 October 2014
At 58 years-old, after being an emotional and compulsive eater for all of my life I remember, and having given up on changing my relationship with food and my self- hatred, I have hope. It feels as if Geneen knows me intimately and has the solution I have sought for many, many years.
By Ruth G
Date Added: Friday 8 February 2013
I empathised completely with where Geneen was coming from, it really paralleled so much of my life journey with food and emotions. I found the course extremely helpful, and feel that I am catapulted into a new understanding of why I am as I am, and (more importantly) what I can do to move on out of this rut and into a free life.
By martin muntz
Date Added: Saturday 17 March 2012
this was the best talk i've heard on food adiction which i've had all my life. the meditation and visualzations really help calm the mind during crisis in dealing with compusive clinging and adversion.
By Luci M
Date Added: Thursday 9 October 2014
I love Geneen's advice, and her voice. The guided meditations on this program have been very helpful to me already.
One note of caution, if you do as I do, and listen to audiobooks while trying to drift off to sleep: sometimes the volume gets suddenly significantly louder (with exclamations, not errors in the audio), so this program is not great for that use.
Now if Geneen would just record some bedtime stories for me, that would be AWESOME!