Date Added: Tuesday 1 October 2013
Excellent program on a subject that is at the heart of any healing journey. I really valued seeing the relationship between perfectionism and self-criticism and how self-compassion and kindness are the processes that lead toward gently accepting ourselves as we are, in all our humanness. It is from acceptance, at that level, that we grow as spiritual beings.
By Joy R
Date Added: Sunday 8 September 2013
The self compassion cd's encompassed all facets of self compassion. They were informative, inspirational, and above all soothing! Kristin Neff covered so many topics in this 6 set cd. I would highly recommend it to others (in fact, I have already recommended it to 10 of my friends!).
By C L
Date Added: Saturday 10 August 2013
By Joan B
Date Added: Wednesday 17 July 2013
Kristen Neff's Self-Compassion Step by Step was a life changing audio book. The authors style of teaching was excellent. She is able to present concepts and uses multiple examples, her personal stories enriched the experience.
I was introduced to this author's work by interview with Tami Simon.
Thank you thank you
By Robin B
Date Added: Monday 15 July 2013
I will continue to listen to he helpful wisdom of Kristin Neff. I am a regular Sounds True subscriber but I followed Kristen Neff's name to your website through the recommendation of Brene Brown. I trust you will continue to publish their work because they are invaluable sources for those of us who are searching. Thank You!
Date Added: Monday 14 October 2013
I have mixed feelings about Kristin Neff's teaching style in Self Compassion. The message is good although not original. The meditations are good but again not original. Almost 1/3 of the time is spent in absolute silence. I like silence and reflection time, but don't appreciate paying for 6 CDs and getting 3 CDs worth of instructions out of it.
Date Added: Wednesday 24 April 2013
I like Kristin Neff a lot and I would buy this program if it weren't so expensive. I wonder why this costs more than all the other full-length audio learning programs from Soundstrue. Almost $50 for a 6 hour program?